Going to the gym is good, but if you exercise and then sleep like crap, you’re making things harder for yourself.
That’s why this bundle gets The Blue Cat to kaypoh you at both ends of the fitness equation:
- Your gym towel reminds you to stop making excuses and actually move
- Your bolster (chou chou) reminds you to put the phone down and get enough sleep so your body can recover
And yes, sleeping more would lead to fat loss and muscle gain.
In a study¹, it's shown that people who sleep more lost 45% more body fat, compared to those who sleep less. Another study² also found that sleeping less would lead to reduced muscle protein synthesis.
What’s included
1 × The Blue Cats Gym Towel
1 × The Blue Cats Bolster (Chou Chou)
Bundle price
Usual Price: S$99.80
Pre-Order Price: S$59.90
You save S$39.90
For further enquiries, contact us at [email protected] or WhatsApp +65 9633 6971 (messages only; no calls).
1. Nedeltcheva, A. V., Kilkus, J. M., Imperial, J., Schoeller, D. A. & Penev, P. D. (2010). Insufficient sleep undermines dietary efforts to reduce adiposity. Annals of Internal Medicine, 153(7), 435–441. DOI: 10.7326/0003-4819-153-7-201010050-00006.
2. Saner, N. J. et al. (2020). The effect of sleep restriction, with or without high-intensity interval exercise, on myofibrillar protein synthesis in healthy young men. The Journal of Physiology, 598(8), 1523–1536. DOI: 10.1113/JP278828.
Pre-order cancellation & refunds: Cancellation requests can be made during the pre-order period.
See our Refund Policy for full terms.
